Legs and Back Workout These are some simple but intense workouts for your legs, back and more. Ultimate B
workouts that work
Fun and effective fitness for all age groups and commitment levels. From Yoga to Boot Camp, we will find a class that puts you on a path to your true fitness potential.
Richelle is a Holistic Health Coach and Certified Fitness Specialist and continues to learn every day to keep her client's up on the latest science.
together is better
Losing weight and getting healthy can be difficult. That's why at Ultimate Body Boot Camp we get fit in a supportive environment where we kick ass together.
personalized medical consultBody Lab is a individualized service where our registered physician and trainers build a nutrition and fitness plan just for you, derived from your own blood work.
Yoga Classes Every Wednesday!
Vinyasa Yoga for Flexibility, Strength and Recovery – 60-90 min Tight muscles are very common among fitness enthusiasts, triathletes, as well as office workers and people who drive a lot. You put in time training, or sit at the computer screen for hours cranking out that deadline project. Now your muscles are stressed, tight, and sore. This class focuses on stretches and postures which assist with mobility, balance, and strength, lengthening muscles and releasing tight areas, relieving tension and pain. Vinyasa yoga practice calms the mind and rejuvenates the body and helps to keep your body free of injury. Join Michael for an Wednesday morning or evening at Ultimate Body Boot Camp for this vinyasa class that will leave you more open and your mind calmer to continue your week.
- 5:30-6:30am, 6:00 - 7:00pm
- Michael Williams
BRING A FRIEND, GET A 20% DISCOUNT
ACCOUNTABILITY: Friends don't let friends miss boot camp!
From yoga to boot camp, we have a class for you that will keep you committed and coming back
Wed 5:30 - 6:30am & 6:00 - 7:00pm
Mon. Tue, Thur, Fri 5:30 - 6:30am
Dr. Richard A. Melde is a MD and MD(H)-Integrated and Homeopathic Medical Doctor. His approach to healing and health is to use natural, nutritional and integrative medicine to treat the cause of disease processes and therefore avoid pharmaceutical drugs whenever possible. Dr. Melde also has an interest in fat/weight loss programs for his patients.
Leslie Gray: As a child, Leslie would set up obstacle courses through the jungle-gym on recess; challenging her friends to race her to the finish line. She would create a competitive atmosphere to motivate everyone to take part in the activity. In high school she was involved in varsity track, cheer-leading, and swim team. Leslie is a certified personal trainer with N.A.S.M, and takes pleasure in making fitness fun and enjoyable for everyone. Her infectious laugh will put a smile on your face. She is committed to keeping people safe, always correcting form and technique. She loves to challenge people out of their comfort zones and encourages everyone to take risks to do something new.
Richelle Melde coaches and trains individuals for general health, longevity, weight loss, lean muscle gain, holistic wellness, hormone balance and sports performance, both from her physical location in Scottsdale as well as all over the world via online training and consulting. Richelle specializes in weight loss resistance related to food intolerance, stress and hormone imbalance. Her understanding of functional exercise, nutrition and the body’s systems has helped hundreds of people achieve their goals and improve their quality of life.
Michael Williams is a Registered Yoga Teacher (RYT) with Yoga Alliance and a USA Triathlon Level 1 Certified Coach with Sonic Fitness. Michael obtained his yoga certification from the True Vinyasa Yoga Teacher Training Program led by John Salisbury and enjoys daily yoga practice. Michael has trained and competed in olympic and iron-distance triathlons and he has been involved in fitness instruction for over 10 years and has been a Triathlon Coach since 2007. Michael taught Spinning™ classes at several local Phoenix area fitness clubs before getting hooked on triathlon.
Dr. Richard A. Melde
- 20+ years experience
- 10 year experience
- 5 Awards
- 15 Years of Experience
- 10 Years of Experience
Keep up with everything Ultimate Body Boot Camp.
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- February 9, 2015
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- by admin
- June 26, 2014
Many of us believe that if we reduce our caloric intake and workout (burning more calories than we eat),
The greatest award is the way you look and feel after boot camp!
With classes almost everyday, it is easy to find a class that works for you and your schedule.
My weight loss journey…. I have been overweight my whole life. Always the biggest of all my friends. I have been told I would be so pretty if I just lost weight, bribed with new clothes if I lost weight, forced to weigh every Friday in front of a parent and made to join Weight Watchers in high school. (more…)
Pam Kelk Before and AfterUltimate Body Boot Camp 6 Weeks
Dani SweenyMy experience with UBBC has been inspiring and life changing. For about 8 years I had been the “yo-yo dieter”. Jenny Craig, Weight Watchers, HCG, you name it I’ve done it and every time I would lose an extreme amount of weight, but only to fall back into my old habits and gain it ALL back plus some. (more…)
Dani SweenyBoot Camp 6 weeks
When I started working out, again, with UBBC it was for everything on the outside. I was about to turn 40 and was ready to look fabulous. Then everything started to go haywire on the inside. I went from doctor to doctor for help and eventually I was diagnosed but I was unsatisfied with my options they offered me for treatment so I started to share with Richelle what was going on. (more…)
Cyndi Coon before and afterUltimate Body Boot Camp 6 Weeks
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2200 N Scottsdale Rd. Suite Y Scottsdale, AZ 85257
2200 N Scottsdale Rd. Suite Y Scottsdale, AZ 85257